Yoga & Thai Massage with Amelina
Hatha, Ashtanga & Vinyasa Yoga Instructor, Movement Therapist
Amelina holds a presence that draws you in—bright, grounded, and intuitive. Her private yoga sessions offer a balance of ease and challenge, flowing at your pace while gently guiding you toward growth. The practice feels intentional and alive, with a natural rhythm that supports both strength and softness.
Whether you’re new to yoga or exploring something deeper, her calm attention and thoughtful adjustments help you feel safe, seen and engaged. She creates a space where you can arrive exactly as you are, and what unfolds is more than movement. You can experience a quiet shift toward clarity, where the breath settles and the body remembers its own way. Amelina also offers Thai massage, which complements her teaching with another layer of support and release.
Yoga & Massage
In Santa Teresa, Costa Rica
Private Yoga Classes
Tailored sessions that meet your body and energy where they are, designed to build strength, deepen breath awareness and support personal growth. Available in Santa Teresa at your villa or private space.
Group Yoga Classes
Join Amelina at studios around Santa Teresa for soulful flows rooted in alignment, intention, and vibrant presence. Each class invites connection, grounded movement, and inner clarity.
Thai Massage
A deeply therapeutic, body-based healing practice combining acupressure, assisted stretching and intuitive touch. Ideal for releasing tension, restoring energy flow and promoting deep relaxation.
Challenge & Expand Your Yoga Practice
Join Amelina for a practice that honors your current journey and invites you to grow with strength and ease.